Sandals GYM TONIC - My coach, it is me ! (With 2 programs of exercises to develop the muscle and tone up)

Gym Tonic - My coach, it is me ! (With 2 programs of exercises to develop the muscle and tone up)
Whatever your age, put a Gymtonic on and let your body's needs guide you !
Thanks to their balanced profile and absorbent pad Gymtonics work continuously to rebalance all the bodies axes. They cause all the muscles and joints to slowly wake up. Painlessly, your body will react and all the zones that are essential for balance will be stimulated: ankle, calves, thighs, abdominals and gluteals as well as all the back. This muscular awakening has the advantage that it happens whilst you are doing everyday household activities: dishwashing, cleaning, ironing, brushing your teeth, drying your hair, etc. - all you have to do is wear Gymtonics on your feet.

Gymtonic Programmes:

The muscles start working as soon as you stand up with Gymtonics on your feet.
The ankle reacts to keep the foot as near horizontal as possible. Even before you move, you will already start to sense the rebalancing effects of Gymtonics from your foot arch to the top of your back.
Start walking gently. The balancing effect is felt gently in the feet. Do you feel your calf muscles stretching and warming up? The circulation is waking up. The different leg muscle groups are having to react.
In order not to overload the working areas, it is best to use Gymtonics progressively. Start with just a few minutes the first evening. This will avoid you having any undue stiffness. Later, there's nothing to stop you from wearing them for 5 - 10 minutes morning and evening or even more if your body tolerates the effort. Do yourself some good whilst progressing gently. Forget performance and favour regularity, deep actions and the long term. And don't forget to hydrate yourself regularly!
Designed and developed by a professional.In relation to my age and my needs.